Traveling in the raw

For many people, summer holidays are a time of great change of habits. It is of course a great pleasure to have time off, or to travel for the holiday, but often we miss our routine and good health habits. When it comes to food, it is not always easy to eat what we’d like

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Cooling Foods

The hot season is here, even if the weather can bring new surprises. But in Europe and the US, the heat has definitely been with us! Personally I love this season, when you need very little, or less, and can spend most of your time outdoors. But it could prove extremely useful to know how

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