Raw Veggie Burgers

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Last week I taught two classes on the art of dehydrating. In a raw food lifestyle, dehydration is what brings the “crunchy” element and helps you expand the range of meals and textures to enrich your raw menus. This step is important to vary the pleasures, prepare different foods in advance and facilitate the transition to

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Raw Peach Pie

Here is a new summer recipe which I have been dying to make, I was just waiting for the right peaches to be ripe. So I have just made it and it was so good I am still enjoying the taste! Yes, I love to eat, and have never given up that pleasure! But I

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Sprouted Lentil Salad

Lentils, like all legumes, have the unpleasant reputation of being hard to digest. They are however one of the most nutritious and tasty of all legumes. To begin with, they offer the highest amount of protein. They are also rich in fiber, minerals and more specifically in iron and magnesium, but also in potassium, calcium

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Raw Banana & Strawberry Ice Cream

Finally summer is here! Let’s enjoy the long summer evenings, and hopefully the warm weather for as long as we can, along with the special light of this time of year, the feelings of increased space and freedom, movement, in total contrast with the winter months. What bliss! This season is perfect for eating light

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Quick and Easy Raw Meals

Many people are under the impression that eating raw means a lot of work. That is not the case. Admittedly, to attract newbies, raw and living foods need to seduce and entice. As a result, raw restaurants and class menus tend to include raw gourmet dishes, because they are visually attractive and delicious to eat,

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Sweet Valentine’s Heart!

It’s hard to resist eating sweets on this day of celebration of love! I believe we should seize every opportunity to celebrate and express love anyway, as experiencing love is our true life purpose, don’t you agree? My way of celebrating love with you today is to share this sweet, raw treat with you –

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Orange Winter Salad

I couldn’t miss this opportunity to post on this magical day 12.12.12, so here is a simple recipe just for you! We’ll have to wait almost another century before this type of date occurs again! So we should make this day a very special one, and instead of coming up with foolish scenarios of tragedy

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